Frequently Asked Questions
What is a wrist sprain?
A wrist sprain is an injury to the ligaments that support the wrist. It often happens when the wrist is bent or twisted beyond its normal range. Sprains can range from mild stretching to more serious ligament tears.
What causes a wrist sprain?
It is commonly caused by falling onto an outstretched hand. Sports injuries, twisting injuries, and direct trauma can also cause wrist sprains. The force stretches or tears the wrist ligaments.
What are the symptoms?
Symptoms include wrist pain, swelling, bruising, and pain with movement. Gripping or pushing through the hand may be uncomfortable. Severe pain or persistent tenderness may require imaging to rule out fracture.
How is it treated?
Treatment includes rest, ice, bracing, and activity modification. Physical therapy may help restore motion and strength. More severe sprains may need longer immobilization or further evaluation.
When can I return to sports?
Return depends on pain, strength, and wrist stability. Mild sprains may improve in a few weeks, while more severe injuries take longer. Protective taping or bracing may help during return.