← Back to Conditions
💪
Elbow

Valgus Extension Overload

Valgus extension overload is a condition seen in throwing athletes where repeated stress causes pain at the back and inner elbow. It can lead to bone spurs and limited motion.

⏱️
Typical Recovery Time
Recovery varies but often takes several weeks with rest and rehab.

Symptoms

  • •Posterior elbow pain
  • •Inner elbow pain
  • •Pain with extension
  • •Locking
  • •Stiffness

Common Causes

  • •Repetitive throwing
  • •Overuse
  • •Valgus stress
  • •Pitching mechanics
  • •Bone spurs

Treatment Options

1Rest from throwing
2Physical therapy
3Anti-inflammatory medication
4Mechanics correction
5Surgery if needed

When to See a Doctor

See a doctor if elbow locking, stiffness, or persistent pain occurs.

Frequently Asked Questions

What is valgus extension overload?
Valgus extension overload is an elbow condition seen in throwing athletes. It occurs when repeated throwing stress causes pinching or irritation in the back and inside of the elbow. It can lead to pain, bone spurs, and reduced throwing performance.
What causes valgus extension overload?
It is caused by repetitive throwing forces, especially during the late cocking and acceleration phases. Baseball pitchers and other overhead athletes are at higher risk. It can occur along with UCL stress or elbow mechanics problems.
What are the symptoms?
Symptoms include pain in the back or inside of the elbow during throwing. Athletes may notice decreased velocity, stiffness, or pain when straightening the elbow. Swelling or catching can occur in more advanced cases.
How is valgus extension overload treated?
Treatment includes rest from throwing, physical therapy, mechanics evaluation, and gradual return to throwing. Rehab focuses on shoulder, core, and elbow strength. Surgery may be considered if bone spurs or mechanical symptoms persist.
When can I return to throwing?
Return depends on pain-free motion, strength, and throwing mechanics. Many athletes need several weeks to months of rehab before full throwing. A structured throwing program helps reduce recurrence.
Help us grow

No providers listed for Valgus Extension Overload yet

Know a great provider? Recommend them and we'll add them to our directory.

Know a great provider for Valgus Extension Overload?
Help other patients find quality care for Valgus Extension Overload.

Find a Sports Medicine Provider

Connect with a doctor, physical therapist, or imaging center near you.

Find a Provider for Valgus Extension Overload