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HipTrochanteric Bursitis
Trochanteric bursitis is inflammation of the bursa on the outside of the hip. It can cause tenderness and pain with walking, stairs, or lying on the affected side.
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Typical Recovery Time
Most cases improve over 4 to 8 weeks.
Symptoms
- •Outer hip pain
- •Tenderness
- •Pain lying on side
- •Swelling
- •Pain with walking
Common Causes
- •Repetitive friction
- •Direct pressure
- •Hip weakness
- •Overuse
- •Prior injury
Treatment Options
1Activity modification
2Physical therapy
3Ice
4Anti-inflammatory medication
5Corticosteroid injection
When to See a Doctor
See a doctor if pain persists or limits sleep and walking.
Frequently Asked Questions
What is trochanteric bursitis?
Trochanteric bursitis is inflammation of the bursa on the outside of the hip. This bursa helps reduce friction between tissues. It often causes pain on the lateral side of the hip.
What causes trochanteric bursitis?
It is usually caused by repetitive stress, pressure, or irritation over the outer hip. Running, walking, and lying on the side can worsen symptoms. It may occur along with tendon problems in the same area.
What are the symptoms?
Symptoms include pain on the outside of the hip, tenderness, and discomfort when lying on that side. Pain may worsen with walking, stairs, or prolonged standing. Some people feel aching down the outer thigh.
How is it treated?
Treatment includes activity modification, physical therapy, and strengthening exercises. Avoiding pressure on the area can help. Injections may be considered for persistent pain.
When can I return to activity?
Return depends on pain control and improved hip strength. Many people improve over several weeks. Activity should be increased gradually.
Providers Who Treat Trochanteric Bursitis
Sports medicine specialists near you
Find a Sports Medicine Provider
Connect with a doctor, physical therapist, or imaging center near you.
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