Frequently Asked Questions
What is sacroiliac joint pain?
Sacroiliac joint pain comes from the joint where the spine meets the pelvis. This joint helps transfer forces between the upper body and legs. Pain is often felt in the lower back or buttock.
What causes sacroiliac joint pain?
It can be caused by trauma, repetitive stress, muscle imbalance, or altered movement patterns. Running, lifting, and asymmetrical movements can contribute. Sometimes it develops without a clear injury.
What are the symptoms?
Symptoms include pain on one side of the lower back or buttock. Pain may worsen with standing on one leg, stairs, or getting in and out of a car. It can sometimes mimic hip or spine conditions.
How is it treated?
Treatment includes physical therapy, strengthening, and improving hip and core stability. Activity modification and mobility work are important. Injections may help confirm and treat the source of pain.
When can I return to activity?
Return depends on pain control and improved stability. Many people improve over several weeks with rehab. Activity should be increased gradually.