Frequently Asked Questions
What is a proximal hamstring tear?
A proximal hamstring tear is a tear of the hamstring tendons where they attach to the pelvis. It can cause significant pain and weakness in the back of the hip or thigh. Severe tears may affect walking and sitting.
What causes a proximal hamstring tear?
It is usually caused by sudden forceful movements like sprinting, slipping, or overstretching. Water skiing and sprinting are common causes. The tendon can tear partially or completely.
What are the symptoms?
Symptoms include sudden pain in the buttock or upper hamstring, bruising, and weakness. Sitting may be painful. Some people feel a pop at the time of injury.
How is it treated?
Partial tears are often treated with rest and physical therapy. Complete tears, especially with retraction, may require surgical repair. Early evaluation helps guide treatment decisions.
When can I return to sports?
Return depends on healing, strength, and flexibility. Non-surgical recovery may take several weeks to months. Surgical cases often require several months before full return.