MCL Injury

The medial collateral ligament (MCL) runs along the inner side of the knee and prevents it from bending inward. MCL injuries range from mild sprains to complete tears and are common in contact sports.

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Typical Recovery Time

2-8 weeks for Grade 1-2; 3+ months for Grade 3

🔍 Symptoms

•Pain on the inner side of the knee
•Swelling and stiffness
•Feeling of instability
•Pain when pressure is applied to the outer knee

⚡ Common Causes

•Direct blow to the outside of the knee
•Sudden change of direction
•Hyperextension of the knee

💊 Treatment Options

1RICE protocol

2Bracing

3Physical therapy

4NSAIDs

5Surgery is rarely needed for isolated MCL tears

🚨 When to See a Doctor

If you have significant instability, cannot bear weight, or suspect a combined ligament injury.

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