Frequently Asked Questions
What is lumbar facet joint pain?
Lumbar facet joint pain comes from irritation of the small joints in the back of the spine. These joints help guide movement. Pain often occurs with extension or twisting.
What causes facet joint pain?
It is often caused by wear and tear, overuse, or injury. Activities that involve bending backward or twisting can stress these joints. Aging can also contribute.
What are the symptoms?
Symptoms include localized lower back pain that worsens with extension or standing. Pain may improve with sitting or bending forward. It usually does not travel far down the leg.
How is it treated?
Treatment includes physical therapy, core strengthening, and activity modification. Injections may help confirm and treat the source of pain. Most patients improve without surgery.
When can I return to activity?
Return depends on symptom control and strength. Many people improve over several weeks. Gradual return helps prevent flare-ups.