When to See a Doctor
If you have severe weakness, progressive neurological symptoms, or loss of bladder or bowel control — seek immediate care.
Frequently Asked Questions
What is a lumbar disc herniation?
A lumbar disc herniation occurs when the inner part of a spinal disc pushes out and irritates nearby nerves. This can cause back pain and leg symptoms. It is a common cause of sciatica.
What causes a disc herniation?
It can be caused by lifting, twisting, or sudden movements. Wear and tear over time also weakens discs. Athletes and active individuals can develop this condition.
What are the symptoms?
Symptoms include lower back pain and pain that travels down the leg. Numbness, tingling, or weakness may also occur. Symptoms often worsen with sitting or bending.
How is it treated?
Treatment includes rest, physical therapy, and medications. Most cases improve without surgery. Surgery may be considered if symptoms are severe or persistent.
When can I return to activity?
Return depends on symptom improvement and strength recovery. Many patients improve over several weeks. Gradual return to activity is recommended.