Little League Elbow

Little League elbow is a group of injuries caused by repetitive throwing in young athletes. The most common form involves irritation or avulsion of the medial epicondyle growth plate.

⏱️

Typical Recovery Time

6-12 weeks

🔍 Symptoms

•Inner elbow pain during or after throwing
•Decreased throwing velocity
•Loss of full elbow extension
•Tenderness on the inner elbow

⚡ Common Causes

•Repetitive overhead throwing
•Poor pitching mechanics
•Excessive pitch counts
•Throwing curve balls at a young age

💊 Treatment Options

1Rest from throwing

2Physical therapy

3Throwing mechanics evaluation

4Gradual return to throwing program

5Surgery in cases of fracture or loose bodies

🚨 When to See a Doctor

If pain is sudden and severe, you heard a pop, or there is significant swelling.

Find a Sports Medicine Provider

Connect with a doctor, physical therapist, or imaging center near you.

Find a Provider Near You →