Carpal Tunnel Syndrome

Carpal tunnel syndrome occurs when the median nerve, which runs through a narrow passageway in the wrist called the carpal tunnel, becomes compressed. It is common in athletes who perform repetitive wrist movements.

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Typical Recovery Time

Mild to moderate: weeks to months with conservative treatment. Surgery recovery: 4-6 weeks

Symptoms

•Numbness or tingling in the thumb, index, and middle fingers
•Weakness in the hand and difficulty gripping
•Pain that travels up the forearm
•Symptoms that worsen at night
•Dropping objects due to weakness or numbness

Common Causes

•Repetitive hand and wrist movements
•Prolonged wrist flexion or extension
•Wrist injury or fracture
•Inflammatory conditions like rheumatoid arthritis
•Pregnancy

Treatment Options

1Wrist splinting especially at night

2Activity modification

3Anti-inflammatory medications

4Corticosteroid injections

5Physical or occupational therapy

6Surgical release for severe cases

When to See a Doctor

See a doctor if symptoms are persistent, worsening, or affecting your daily activities or sleep.

Frequently Asked Questions

What is carpal tunnel syndrome?

Carpal tunnel syndrome is a condition where a nerve in the wrist becomes compressed. This can cause numbness, tingling, and weakness in the hand. It commonly affects the thumb, index, and middle fingers.

What causes carpal tunnel syndrome?

It is caused by pressure on the median nerve within the carpal tunnel. Repetitive hand use, wrist position, and swelling can contribute. Certain medical conditions can also increase risk.

What are the symptoms?

Symptoms include numbness, tingling, and weakness in the hand. Symptoms are often worse at night or with repetitive use. Some people drop objects or have difficulty gripping.

How is it treated?

Treatment includes wrist splints, activity modification, and physical therapy. Injections may help reduce inflammation. Surgery may be considered for severe or persistent cases.

When can I return to activity?

Many people can continue activity with modifications and bracing. Symptoms often improve over weeks to months. Return depends on symptom control and hand function.